Oriental Hummus

Social

10 minutes

Easy

Low-cost

Person Number

Cooking preparation

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Ingredients

Large Can of Chickpeas

1

Shallot

1

Olive or Sesame Oil (+1 Drizzle for Serving)

5 tablespoons

Sesame Puree (Tahina)

3 tablespoos

Beautiful Squeeze of Lemon Juice

1

Cumin Powder

1 pinch

Coriander Leaves

A few

Salt

Pepper

Machine

Food Processors

PREPARATION

01.

Peel the shallot.

02.

Drain and rinse the chickpeas. Put them in the bowl of the K55 or PREP4YOU, taking care to save a few for serving.

03.

Add the shallot, the 5 tablespoons of oil, sesame puree and lemon juice. Add salt and pepper.

04.

Mix until creamy.

05.

Place hummus in a serving container. Serve decorated with reserved chickpeas, cumin powder, drizzle of oil and coriander leaves.

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Kebab Healthy

Social

20 minutes

10 minutes

Easy

Low-cost

Person Number

Cooking preparation

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Ingredients

Kebab Breads

4

Poultry Cutlets

4

Salad Leaves

4

White Cabbage

1/8

Beautiful Tomato

1

Red Onion

1

Small Red Pepper (Optional)

1

Cucumber

1/4

Light Mayonnaise

4 Tablespoons

Drizzle Olive Oil

1

Smoked Paprika Powder

1

Salt

Pepper

Machine

Vegetable Slicer

PREPARATION

01.

Wash cucumber, tomato, white cabbage and red pepper. Rinse and wring out the salad. Peel the red onion.

02.

With the TRS or PREP4YOU slice the cabbage thinly using a 1mm slicing disc. Slice tomato and cucumber using a 5mm slicing disc. Slice the red onion and chili pepper using a 2mm slicing disc.

03.

Sprinkle the poultry cutlets with paprika. Slice them. Heat the oil in a frying pan and brown the poultry slices for about ten minutes, mixing regularly. Add salt and pepper, set aside.

04.

Open the breads in 2. Toast them possibly in the toaster and spread them with half the mayonnaise. Add the salad, poultry and sliced fresh vegetables and the remaining mayonnaise. Close before serving.

WOULD YOU LIKE TO SHARE YOUR OWN RECIPE WITH US ?

SEND US YOUR RECIPE WITH ALL THE INGREDIENTS
AND PREPARATION STEPS.
OUR EXPERTS WILL BE HAPPY TO TEST IT
AND PUBLISH ONLINE ON OUR WEBSITE!

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WANT TO TRY IT?

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