Vitamin-rich salmon poke bowl

Social

30 minutes

15 minutes

Easy

Low-cost

Person Number

Cooking preparation

Click to discover the ingredients

Ingredients

Sushi rice

70g

Steak raw salmon

1/2

Broad beans (peeled)

30g

Mango

1/8

Red cabbage

1

Cooked beet

1

Rice vinegar

12ml

Red bell pepper

4 slices

Purplette spring onion stalk

4 slices

Salmon roe

2 tbsp

Sweet and sour sauce

2 tbsp

Sesame oil

1 tsp

Powdered sugar

1/2 tsp

Sesame seeds

1 tsp

Lemon juice

few drops

Salt

1 pinch

Machine

Vegetable Slicer

PREPARATION.

01.

Cook sushi rice according to package directions (about 15 min.). Once cooked, let stand covered off heat for 10 min. Mix vinegar, salt and sugar in a bowl. Fluff rice with spatula and pour in mixture. Mix and let cool to room temperature.

02.

Peel mango, remove seed and use TRS or PREP4YOU to slice it using a 3 mm slicing disc. Using TRS or PREP4YOU, dice beet using an 8 mm dicing kit.

03.

Using TRS or PREP4YOU, finely slice cabbage using a 1 mm slicer.

04.

Mix sesame oil and sweet and sour sauce in a bowl. Use to season mango, beet and red cabbage.

05.

Cut salmon into strips. Marinate for ten minutes with remaining seasoning, adding a few drops of lemon juice.

06.

Place cooled rice in a bowl. Arrange all ingredients on top. Drizzle with marinade. Garnish with sesame seeds if desired.

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