{"id":22789,"date":"2022-12-19T08:53:15","date_gmt":"2022-12-19T08:53:15","guid":{"rendered":"https:\/\/www.ditosama.com\/uncategorized-fr-ca\/astuces-anti-gaspi-comment-lutter-contre-le-gaspillage-alimentaire\/"},"modified":"2026-04-03T16:24:41","modified_gmt":"2026-04-03T16:24:41","slug":"astuces-anti-gaspi-comment-lutter-contre-le-gaspillage-alimentaire","status":"publish","type":"post","link":"https:\/\/www.ditosama.com\/fr-ca\/news-events-fr-ca\/astuces-anti-gaspi-comment-lutter-contre-le-gaspillage-alimentaire\/","title":{"rendered":"Astuces anti-gaspi: comment lutter contre le gaspillage alimentaire ?"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<strong>R\u00e9alisez des listes pr\u00e9cises<\/strong><\/p>\n<p>Avant d&rsquo;acheter le n\u00e9cessaire pour la r\u00e9alisation de vos menus, pensez \u00e0 r\u00e9diger une liste pr\u00e9cise de ce dont vous avez besoin, en allant \u00e0 l&rsquo;essentiel. Soyez aussi pr\u00e9cis que possible pour \u00e9viter les achats superflus. V\u00e9rifiez enfin vos stocks en amont.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Soyez pr\u00e9cis dans vos quantit\u00e9s<\/strong><\/p>\n<p>Si vous avez besoin de 2 kg de carottes et de 3 kg de blancs de poulet, inutile de revoir les quantit\u00e9s \u00e0 la hausse. Au moment de vous approvisionner, achetez donc pr\u00e9cis\u00e9ment ce dont vous avez besoin. L&rsquo;objectif\u00a0: mieux ma\u00eetriser vos co\u00fbts et \u00e9viter les restes qui tra\u00eenent au frigo plusieurs jours avant de finir (presque) immanquablement au fond de la poubelle. Privil\u00e9giez \u00e9galement le vrac lorsque cela est possible, afin d&rsquo;acheter la juste quantit\u00e9.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Gardez les feuilles et les fanes des l\u00e9gumes<\/strong><\/p>\n<p>Fanes des bottes de carottes ou extr\u00e9mit\u00e9s des poireaux\u00a0: ne les jetez pas\u00a0! Le bon r\u00e9flexe\u00a0: les conserver pour en faire de d\u00e9licieux petits plats anti-gaspillage. Int\u00e9grez par exemple les fanes \u00e0 un velout\u00e9 ou les tiges d&rsquo;oignons nouveaux \u00e0 une omelette. Les \u00e9pluchures peuvent aussi servir pour la r\u00e9alisation de chips.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Recyclez les restes<\/strong><\/p>\n<p>Il vous reste de la viande\u00a0? Pourquoi ne pas la hacher\u00a0? Vous pourrez pr\u00e9parer en quelques minutes des boulettes ou des tomates farcies. Les restes de l\u00e9gumes et de fruits peuvent quant \u00e0 eux \u00eatre int\u00e9gr\u00e9s \u00e0 une tarte ou \u00e0 un cake, parfaits pour \u00e9viter le gaspillage. Pensez aussi aux sauces avec des coulis de l\u00e9gumes. Quant aux restes de fromages, pr\u00e9parez-les donc sous forme d\u2019un souffl\u00e9, sur des tartines grill\u00e9es au four, en petits feuillet\u00e9s, en fondue ou pourquoi pas dans une quiche. \u00c0 vous de jouer\u00a0!<\/p>\n<p>&nbsp;<\/p>\n<p>*Source : Organisation des Nations-Unies pour l\u2019alimentation et l\u2019agriculture. www.fao.org[\/vc_column_text][vc_empty_space height=\u00a0\u00bb60px\u00a0\u00bb][\/vc_column][\/vc_row][vc_column][c21_last_news_horizontal header=\u00a0\u00bb\u00a0\u00bb title=\u00a0\u00bbDERNI\u00c8RES NEWS\u00a0\u00bb][\/vc_column][vc_row][vc_column][vc_empty_space height=\u00a0\u00bb60px\u00a0\u00bb][vc_separator border_width=\u00a0\u00bb3&Prime;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][c21_image_text_full image=\u00a0\u00bb290&Prime; image_position=\u00a0\u00bbleft\u00a0\u00bb title=\u00a0\u00bbENVIE D\u2019EN SAVOIR PLUS ?\u00a0\u00bb text=\u00a0\u00bbN\u2019h\u00e9sitez pas \u00e0 nous contacter pour tout renseignement !\u00a0\u00bb link=\u00a0\u00bburl:https%3A%2F%2Fwww.ditosama.com%2Ffr-ca%2Fcontactez-nous%2F|title:CONTACTEZ-NOUS\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]R\u00e9alisez des listes pr\u00e9cises Avant d&rsquo;acheter le n\u00e9cessaire pour la r\u00e9alisation de vos menus, pensez \u00e0 r\u00e9diger une liste pr\u00e9cise de ce dont vous avez besoin, en allant \u00e0 l&rsquo;essentiel. Soyez aussi pr\u00e9cis que possible pour \u00e9viter les achats superflus. V\u00e9rifiez enfin vos stocks en amont. &nbsp; Soyez pr\u00e9cis dans vos quantit\u00e9s Si vous avez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18243,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[288],"tags":[366,289],"class_list":["post-22789","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news-events-fr-ca","tag-tendances-fr-ca","tag-trends-fr-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Astuces anti-gaspi: comment lutter contre le gaspillage alimentaire ? | Dito Sama<\/title>\n<meta name=\"description\" content=\"News Dito Sama, Astuces anti-gaspi: comment lutter contre le gaspillage alimentaire ?.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ditosama.com\/fr-ca\/wp-json\/wp\/v2\/posts\/22789\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Astuces anti-gaspi: comment lutter contre le gaspillage alimentaire ? 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